Burrata is a fresh Italian cheese made from mozzarella and cream. The outer shell is solid mozzarella, while the inside contains stracciatella and cream, giving it a rich and delicate flavor. Its creamy texture and mild taste make it a popular ingredient in various dishes, from salads to pizzas. However, consuming soft cheeses during pregnancy requires specific considerations to ensure food safety.
Food safety is critical for pregnant individuals. The immune system undergoes changes during pregnancy, making individuals more susceptible to foodborne illnesses. Listeriosis, caused by the bacterium Listeria monocytogenes, poses a significant threat. This infection can lead to serious complications, including miscarriage, premature labor, and neonatal infection. Therefore, careful attention to the types of food consumed is paramount.
