Elevated levels of a certain biogenic amine released into the body at a specific circadian phase can disrupt normal physiological processes. For example, this nocturnal surge can manifest as increased wakefulness, digestive discomfort, or skin reactions. These symptoms arise because of the amine’s role as a signaling molecule, impacting various bodily functions when present in excess.
Understanding the factors that contribute to this nighttime release is crucial for maintaining optimal health. Management strategies may include dietary adjustments, optimized sleep hygiene, and, in some cases, pharmaceutical interventions to mitigate its effects. Historically, the connection between diet, environmental factors, and sleep disturbances has been recognized, leading to various approaches for regulating this release.
