The phrase represents a motto, often displayed as decorative art or inscribed on personal items. It encapsulates a philosophy centered on maximizing the enjoyment and positivity in everyday life. Each word functions as an imperative verb, encouraging action, followed by the corresponding noun representing the desired state. An example might involve actively seeking experiences that bring joy, fostering meaningful relationships, and maintaining a cheerful outlook even in challenging circumstances.
The appeal of this sentiment lies in its simplicity and accessibility. It presents a digestible prescription for well-being, offering a counterpoint to the complexities and pressures of modern life. While its origins are somewhat unclear, its popularity has surged in recent decades, reflecting a widespread desire for a more mindful and fulfilling existence. Furthermore, the message can be interpreted as a call to prioritize mental and emotional health.