This refers to the practice of various combative and self-defense disciplines within the Green Bay metropolitan area. These disciplines encompass a wide array of styles, ranging from traditional forms originating in East Asia to more modern, hybrid systems. Examples include Karate, Tae Kwon Do, Judo, Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts (MMA) training.
Participation offers multiple advantages, including improved physical fitness, enhanced mental discipline, and increased self-confidence. Historically, such training provided individuals with vital self-defense skills, fostering a sense of personal empowerment and security. The presence of such offerings in a community contributes to a healthier and more resilient population.