Baby's First Foods: When to Start & What's Next


Baby's First Foods: When to Start & What's Next

The timing of transitioning an infant’s diet from solely breast milk or formula to include other nutritional sources is a significant developmental milestone. It marks a period where the individual’s nutritional requirements begin to exceed what liquid milk alone can provide, paving the way for a broader range of tastes and textures.

Delayed or premature initiation of this process can have consequences. Starting too early may interfere with nutrient absorption and potentially increase the risk of allergies. Conversely, delaying too long might lead to nutritional deficiencies, impact growth, and affect the development of oral motor skills needed for speech and self-feeding. Historically, recommendations have evolved, reflecting increased understanding of infant physiology and nutritional needs.

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